The Gym Log

Moved to SJmoment.com

posted by SJ @ 2:20 PM 0 comments

We have moved:

http://sak1234.wordpress.com/

posted by SJ @ 3:42 PM 0 comments

20080518 - LineDanceFunk by Bernard at M. A. with R.

It was about 1 1/2 half hour. The rest of the class continued another 1/2 an hour. Dancing 2 hours non-stop? Where did these people get the energy to do so? Mesti berusaha!

Bodyjam tomorrow at M.S. Yayy!!

Tips utk berjaya. Get a friend! No matter how lazy you are, you know you've promised her/him, you'll move your bump to get to class.

posted by SJ @ 11:44 PM 0 comments

20071127 - Went into the gym with a smile. hahah.. lama gila tak pegi. ran for about 20 minutes. Joined RPM Challenge instructed by Lynn. Best gilaaa!!!

posted by SJ @ 11:13 PM 0 comments

Must go to the gym. I'm a fat cow. Ratih, please please paksa I pegi gym. Next week dah takde open house kot, should be ok. Oopppsss.. baru ingat. Ada a few weddings. It's end of the year & it's the time people love to get married :p

I couldn't be bothered to arrange my wedding so that it coincides with the school holidays. I'm a selfish bitch, I know.

posted by SJ @ 8:21 PM 0 comments

It's Me,

Adalah dimaklumkan bahawa anda tersangatlah gemuk dan yuran jim anda akan dibayar secara automatis walaupun anda tidak singgah walau sesaat pun di sana.

Sila pastikan bahawa bayaran yang dibuat adalah berbaloi dan anda dinasihatkan untuk tidak membazirkan wang ringgit.

Jika anda didapati tidak ke jim selepas habis peperiksaan akhir trimester anda pada hari khamis ini, keahlian jim anda akan ditarik balik oleh tuan yang membayar yuran jim anda, iaitu saya.

Bersukanlah kamu di taman tasik yang penuh dengan mat-mat yang akan menyiul kamu atau berendam lah di dalam kolam renang di kediaman kamu setiap hari walaupun di kala musim hujan.

Sekian untuk makluman.

Yang benar,
Ini-Adalah-Saya.

posted by SJ @ 1:11 AM 0 comments

Join the crowd @lot328 (Red Canopy, at the End) Bazaar Ramadhan Stadium Shah Alam 3-7pm daily

posted by SJ @ 2:11 PM 0 comments