Labels: Cross Trainer, Jon, RPM, Treadmill
posted by SJ @ 11:07 PM
Friday, March 02, 2007
02032007 - 15 minutes of treadmill and 10 mins of cross training. Then, RPM with Jon as the instructor. It was fun. The steam room has finally been fixed today (I don't think it was fixed because the steam was coming out endlessly but I liked it.. hehe). As usual, took a long hot shower before going home.
About Me
- Name: SJ
- Location: Selangor, Malaysia
We're moving house. Hence, the clearance. This is our online garage sale / yard sale. All items here are second hand / used / hand me downs / pre-loved (however you wanna call it) unless otherwise stated. Dig through our garage as the saying goes one's thrash could be someone else's treasure.
Previous Posts
- 28022007 - RPM with Cameron. One of the instructor...
- 26022007 - Wanted to sleep in the steam room as I ...
- 16022007 - Went to the C shopping mall as I was sc...
- 04022007 - 20 mins of treadmill, stretched a lil a...
- 28012007 - The family went to K.K. to send the lil...
- 27012007 - Had breakfast which was bought while pu...
- 19012007 - Went for Kylie Gates' Body Balance clas...
- 18012007 - Been going to the gym almost every sing...
- 17012007 - Did Body Step with the guidance of a ha...
- 16012007 - Went straight for K. Gates Body Attack ...
1 Comments:
ha..like that lah..gigih ke gym =)
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