The cardio area was almost full. Could only find the stepper machine available and hopped on it right away. Fuiiihhh.. Berpeluh baik punya. Cuma 5minit. Then, a few minutes on the treadmill. hahhaha.. few minutes? hahahahahha.. but the intensity/speed was actually higher than my usual. yayy!! an achievement! tahniah!!
Did pilates by Narvir. It was great. My posture became perfect and I felt good after the class. But it didn't last long... I started slouching after 10 minutes. Muahahaha.. Tak guna betul.
After the class, waited for someone to actually get off the cross trainer. Been eyeing for it since I got there. Couldn't stand the newbies playing with the cross trainer. Tolonglah gi main benda lain, aku nak buang lemak ni. Finally, a man left and I ran towards the machine. Did about 10 minutes of cross training. Yayyy!!
Labels: Cross Trainer, Narvir, Pilates, Stepper, Treadmill
posted by SJ @ 11:08 PM
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