The Gym Log

26052007 - Sent the lil kid to OU, then headed straight to the C. Ran a bit. Finally went for BodyPump (Riyo kot) after months. Had a brief shower, stayed in the steam room for quite some time, showered, chatted with another member in the sauna room and took my 3rd shower.

The lady signed up for personal training. She has been a member for just a month. ~RM2500 for 25 + 5 free one hour sessions. She said that she normally have one session for 2hours and sometimes she'd get another hour free. So, it's not really an hour session. I guess it depends on the trainer and prolly coz she's new. Lepas ni sure 30minit je. I pernah kena k. Kurang asam punya mamat J!

Labels: Body Pump, One Utama, Riyo, Sauna, Steam, The Curve

posted by SJ @ 10:55 PM