14062007 - 10 mins of treadmill followed by RPM by Pat. Went into the steam room for a while until a woman with B.O. came in. Entered the next door which was the sauna room. Made a new friend, S, a 19 year old girl from UiTM. She's a sweet,
comel girl. She thought I was arabic or prolly mix-blooded. She asked:
"Melayu ke?"
Watever kind of question is that.
Takpe lah. Dimaafkan sebab dia comel dan innocent
je.While I was changing, my nose caught the B.O. smell coming from the changing room next to mine. I purposely stood near the water cooler to have a clear view of who was to come out from the door. It was the same lady. She already took her shower but smelt that bad.
Friends, please tell me if ever I have B.O. k. I don't mind, really. I'd really appreciate it. (
Tapi kalau mmg dah berpeluh-peluh sbb workout, pastu ckp aku busuk gak, siap lah aku terajang kang)
11062007 - Treadmill for about 20minutes and yoga by Jean. Yoga best,
sakit belakang sekarang. Oucchhh
Labels: Jean, Treadmill, Yoga
07062007 - Went to BodyJam by Cheryl. The class was boring, I tried, I could only stay for half of it. Ran on the treadmill for about 1/2 an hour.
Labels: Body Jam, Cheryl, Treadmill
05062007 - Went for a run after zillions of calorie intake
while spending the whole day at the seminar. 15 minutes on the cross trainer. Went for Sue's BodyPump.
Penat, tak larat nak tulis.Arrrhhh.. Just remembered! Gives me spirit to write now!
Freaking parking was RM5 per entry after 5 and RM7 during office hours!! What the heck? I only paid RM4 to park for the whole day at the Sheraton Hotel.
Gila Metro Parking
cekik darah org. Day time robbery I tell you!
Celaka!Ratih, if u're reading this,
kita park
kat tepi jalan je lah .
Ingatkan nak kereta selamat, celaka betul. Lisa, ya, curse in malay
pada I, lebih puas, I know
ada orang (bukan u) ckp it's so
kampung n she won't do it
, tapi bila i baca blog
dia, ada je dia curse in malay
, ckp tak serupa bikin, watever
ah, ko tu pun melayu. It depends on the situation though.
Labels: Body Pump, Cross Trainer, Sue, Treadmill, Wisma Consplant
