The Gym Log

08102006 - Went to the gym at Menara M. The changing room was huge and nice!! But the workout area looked small and compact. Went in at almost 5pm and went out after shower at 6.25pm.

Started with a few minutes of threadmill (hahahha!!) and cross trainer. Did some stretching at the stretching station. Lifted some weights. Few minutes (hahhaha again!) of stepper and threadmill.

Had to cut everything short as I was fasting and C had arrived at the mall for our dinner date. Went in the steam room for a short while, the sauna and back to the steam room. Showered and dried my hair.

Lalala.. It felt good.

posted by SJ @ 11:59 PM