08122006 - This would be the day I burnt the most calories to date. I could say that I burnt at least 600 kcal. Started with 100 kcal at the treadmill, 120 at the cross trainer, another 100 at the wave machine (used it wrongly, so not sure if it counts), 100 at the stepper and about 120 using the cycling machine.
Did some stretching and weight lifting after the treadmill.
Can't recall if I did went to the sauna.. Hmm... I might have.
Spent almost 5 hours at the gym. Although the last 1 1/2 hour was just lounging at the sofa while watching the bodypump class.
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